Healthy Lifestyles

Health and Wellness Programs: These programs develop young people’s capacity to engage in positive behaviors to nurture their well-being, set personal goals and grow into self-sufficient adults.

Pick one activity each day! To view new videos under each section, just hit next to skip to the next video!

 

 

Triple Play: A health and wellness program that strives to improve the overall health of youth by increasing physical activity, teaching good nutrition and helping to develop healthy relationships.

 

 

ALL STARS: Engages youth in high-quality organized flag football, basketball, and soccer programs.

 

 

Play Ball: allows youth to increase their overall fitness while learning the fundamental skills of baseball and softball through fun and enriching activities.

 

 

SMART Girls: Provides health, fitness, prevention/education and self-esteem enhancement for girls ages 8 to 17.

 

 

 

Passport to Manhood: Teaches responsibility to boys ages 11 to 14 with sessions that focus on a specific aspect of character and manhood through interactive activities.

 

 

Be A STAR: Focused on social and emotional learning, gives middle school-aged youth ages the tools they need to drive effective learning, decision making, creativity, relationships and mental health.

 

 

SMART Moves: A prevention and education program designed to improve decision-making and critical-thinking skills while addressing problems such as drug and alcohol use and premature sexual activity.

 

 

Additional Healthy Lifestyle Resources:

Check Out 2nd & 7 Virtual Football Camp

Cosmic Kids Yoga Videos

Move to Learn – Middle & High School Dancing Videos